The ingredients:
1/2 cup flour
1/4 tsp. pepper
1 onion, thinly sliced
1 can (6-oz) orange juice concentrate, thawed
3/4 cup water
1/4 cup brown sugar
2 Tbs. corn starch
1/2 tsp. nutmeg
2 tsp. salt
4-8 boneless, skinless chicken breasts
Combine flour, salt, and pepper in plastic bag. Add chicken pieces and shake to coat well. Place chicken pieces in baking pan. Spread onions generously over surface.
Combine orange juice, water, brown sugar, nutmeg, and cornstarch. Pour over chicken. Cover with foil and bake at 325° for 45-60 minutes or until chicken is tender and cooked through. Serve with rice.
Enjoy!
